Classes

Designed for those practitioners that want to challenge themselves…

Classes are a mix of traditional boxing routines, such as heavy bag workouts, speed bags, double end bags, shadow boxing, slipping, and core conditioning…

Our Muay Thai class is perfect for beginners and advanced students looking for the best workout in Murfreesboro…

Our school is set apart from others by the fact that we keep our kids class small with multiple instructors…

Bringing your child to Tae Kwon-Do during their early developmental years is a wonderful way to…

We offer private lessons from every instructor and all disciplines…