Why You Should Try Boxing Boxing Is Fun Enjoying something is probably the number one reason why anybody ever got good at anything. The one thing boxing has over fitness exercises is FUN! If you ever plan to…
Five benefits of Taekwondo for kids Through Taekwondo, as you accomplish new goals, your confidence level increases. Taekwondo instills a sense of discipline and self-confidence that can carry over to all aspects of your life. When you turn…
7 Reasons Why Everyone Should Train Muay Thai Ask any martial artist about Muay Thai, and you’ll find out that it’s one of the most effective and powerful martial arts in the world. Also known as the “Art of…
5 Reasons Why Every Child Should Train Brazilian Jiu-Jitsu In an age when kids are all too likely to sit at home and play video games, the benefits of getting out there and learning something new at the…
8 REASONS WHY EVERYONE SHOULD TRAIN BRAZILIAN JIU-JITSU I’m sure by now most of you have heard about Brazilian Jiu-Jitsu. Ever since the UFC 1 BJJ has exploded in popularity mainly being recognized as the most if not…
10 REASONS WHY: Brazilian Jiu-Jitsu is good for kids CONFIDENCE By Training BJJ children will develop a strong mind through dealing with adversity in a controlled and positive, encouraging environment BODY AWARENESS Grappling is truly a total body…
Reasons Why You Should Start Brazilian Jiu-Jitsu Reasons to learn – and love – BJJ with Tennessee BJJ Academy Murfreesboro Starting something new is never an easy task. Especially when that thing is a sport, more specifically a…
5 Ways Taekwondo Training Helps Mentally Taekwondo is known to be a fantastic tool for improving your physical strength and cardiovascular conditioning. It is a relatively new martial art originally developed by Korean experts who combined Chinese martial…
10 reasons you should box There are too many reasons to count for why you should box. This article could go on forever, listing every reason that you should seriously get in the ring at least once. Grow…
WHAT ARE THE PHYSICAL AND MENTAL BENEFITS OF MUAY THAI TRAINING Muay Thai, which is dubbed as “the science of eight limbs,” is a form of kickboxing sport that hails all the way from Thailand. This intense type…