The Benefits Of Boxing Workouts Were Not What I Expected At All By Angela Melero The past few months have been rough on my workout routine. Between my work schedule, the end-of-year holidays, and the brand-new puppy I welcomed…
7 great benefits of training Muay Thai The benefits of training Muay Thai are vast. I will focus on describing those that I have found most, well, beneficial. Kalos Kagathos is an ancient Greek concept of harmony between…
7 REASONS KIDS SHOULD TRAIN JIU JITSU There Are Many Reasons Kids Should Train Brazilian Jiu Jitsu. Here are the Top 7: #1 Coordination and Body Awareness Learning Jiu Jitsu requires a child to execute techniques that contain…
8 Benefits of Doing Brazilian Jiu Jitsu Written by: Denise Tayanc Brazilian Jiu Jitsu is so much more than just a sport – it is a lifestyle and will transform your life for the better. While Brazilian Jiu…
Benefits of Taekwondo for Children In today’s article we’d like to discuss the many social, physical and psychological benefits of taekwondo for children. This discipline requires perseverance, teaches core values and provides great advantages in return. Contrary to popular…
JIU JITSU: THE PERFECT SPORT FOR KIDS Today there are more options than ever for parents when it comes to choosing a sport or an activity for their kids. Brazilian Jiu-Jitsu may not be the first choice for…
How Your Children Can Benefit from Taekwondo By Staff, 11/30/13, 1:45PM MST Share 15 Many parents who are considering enrolling their children in martial arts training may wonder if there are benefits. Let us take taekwondo, for example.…
Top 6 Surprising Benefits of Muay Thai Muay Thai is currently spreading popularity not only in Thailand but all over the world. This combat sport or martial art is not the same as boxing and western kickboxing because…
10 Benefits of Boxing That Will Have You Punching Your Heart Out Boxing is a truly fantastic sport and it isn’t just for those giant beasts of men that you see on television. Boxing is a sport that…
5 Reasons Why Kids BJJ Is A Great Team Sport For Your Kids By jerry tsui Modern parents are constantly on the lookout for new activities and recreational sports for their children in order to help their children…